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Cancer is one of the major reasons that are responsible for causing a great number of deaths every year. Today there are so many alternative treatments that are used for treating cancer. People around the world are now aware about the importance of health and well-being; this is a reason why they choose alternative and natural methods to stay healthy and fit.
These days the interest in cancer fighting foods is growing continuously. In recent years various books have been published on cancer foods and the role of good nutrition. There have been various researches and scientific studies made on this subject.
The Experts believe that anti cancer foods are foods which have high amount of anti-oxidants and anti-inflammatory properties. Moreover the chronic inflammation is believed to be responsible for causing various types of cancers, as well as heart diseases, and recent researchers have found that body fat produces chemicals that cause inflammation.
Basically a healthy diet consists of cancer fighting foods which mostly consist of fruits and vegetables which limits dietary fats. Moreover there is no substitute for a regular exercise program for weight management.
But making drastic changes in your diet could be a very frustrating and difficult task. But in this way you can make little changes over an extended period of time. You can intake various cancer fighting foods and some of which are mentioned in this post. Foods like berries and Pomegranates are among the most powerful anti cancer foods.
Natural methods include yoga, physical activities, nutritional diets and all these are used to keep up good health. The statics show that more and more people are now using alternative cancer treatments to treat different types of cancers. There is no one who would like to have any invasive treatments for some disease and natural methods do not have so. These methods are simple but very effective in nature.
We will discuss about Aromatherapy here in this article which is a form of alternative medicine that uses organic materials such as plant oils. It is also called as alternative and complementary medicine that comes from branches, leaves, flowers, bark, roots and rinds of the plants with therapeutic qualities.
What is the Process?
Basically in this process, powerful oils are mixed with almond oil or soy beans then alcohol or water and will be applied on the skin.
Scents like lavender will also encourage the effects; this can enhance your immunity from bacteria, cure herpes & shingles. This can also be used to help to treat arthritis, heal wounds, reduce depression and boost memory. If you follow this massage therapy, it will improve the flow of your blood.
How and where did aromatherapy start?
You might know that Egypt is the homeland of medicines, pharmaceuticals and perfumes. Around six thousand years ago Egyptians discovered the great health advantages of some essential oils so they have enhanced its use. They discovered that when such oils were applied onto the skin, it gives great healing benefits to the body.
There are various foods that possess cancer prevention qualities which are common to everyday eating like figs, avocadoes, grapefruit, green and yellow leafy vegetables, red grapes, nuts, mushrooms, oranges, lemons, seaweed, papayas, sweet potatoes, soy, tapioca, watermelon, red peppers and tomatoes.
Another important thing in a cancer-prevention diet is to add as many pure or organic foods as possible. Organic foods are the foods that are grown without any use of harmful chemicals and pesticides. Instead of using chemical fertilizers in the organic farming a natural manure is used.
Lots of people are taking advantage of this technique to be healed. Alternative treatments are often organic as it relies upon strengthening your disease fighting capability. Acupuncture, Anti-cancer diets, Tai Chi & exercise are some of the most popular pursuits to aid natural methods to treat cancer.
